We are Always In Motion and we want the same for you.

We believe every person should be able to move freely, independently, and without pain, and do what they love lifelong. Our fitness services are specially-designed for adults ages 50 and better.

Proactive PT + Personal training

Discover the difference and experience the results of working with highly educated, credentialed, and experienced professionals who have dedicated their lives to helping you age better.

Created by potrace 1.16, written by Peter Selinger 2001-2019

One-on-One

You have our undivided attention. We’re here to keep you safe, while providing you with the appropriate challenge to be successful.

Created by potrace 1.16, written by Peter Selinger 2001-2019

All About You

Evidence-based and artfully-crafted programs are individualized to your needs, current abilities, and goals.

Created by potrace 1.16, written by Peter Selinger 2001-2019

Unmatched Expertise

Work with Doctors of Physical Therapy and trusted movement experts who genuinely care and are committed to helping you move and feel your best.

★ ★ ★ ★ ★

“This is an amazing team of personal trainers and physical therapists who really care about their clients and go above and beyond. They have a positive attitude and empower each person to achieve their goals. The team at AIM are so compassionate and caring. They are an amazing group of professionals who take the time to understand each person’s needs, desires and goals.”

Small group classes

Enjoy the benefits of working with Doctors of Physical Therapy and trusted movement experts combined with the energy, motivation, and support of a group environment.

Created by potrace 1.16, written by Peter Selinger 2001-2019

Fun + Functional

Thoughtfully designed and expertly instructed programs, with variety to keep you moving for all of life’s adventures.

Created by potrace 1.16, written by Peter Selinger 2001-2019

Small Classes, Big Results

Small class sizes allow for individualized feedback, form corrections, and adaptations to fit your needs.

Created by potrace 1.16, written by Peter Selinger 2001-2019

More Than a Workout

Specialty goal-based classes, where you will work with the highest caliber instructors for a fraction of the price.

★ ★ ★ ★ ★

“The online classes are just as great as those in person! If you need to keep moving give them a call. They are really there for us seniors.”

Fitness assessments

Assess; don’t guess! Guided by a Doctor of Physical Therapy, you will gain a deeper understanding of your current physical health and movement potential.

Created by potrace 1.16, written by Peter Selinger 2001-2019

Comprehensive + Customizable

Assessments personalized to you. Choose your areas to explore: Balance, Strength, Aerobic Fitness, Posture, Flexibility, and Cognitive Fitness.

Created by potrace 1.16, written by Peter Selinger 2001-2019

Focus for Faster Results

Discover your strengths, areas needing improvement, and how you compare to other people your age. Track your progress for evidence that you, too, can get better with age!

Created by potrace 1.16, written by Peter Selinger 2001-2019

Expert Guidance

Meet with a physical therapist for your assessment and get a written summary of personalized recommendations to help you reach your full potential.

Ready to make a move but unsure of where to start?