Yoga Week!
Complimentary members-only classes to improve your flexibility and alignment, decrease stress and tension, and enhance your mind-body connection.
We have so much in store for you in 2025: different classes, more events, and all you need to live without limits!
We built Always In Motion for you and, as we look to introduce more yoga classes to our community, we’d appreciate your feedback on which styles and instructors you feel would bring the most value to you and Always In Motion.
These classes are exclusively for members and completely free. Core and Inner Circle members are welcome to join us for 1 class and Infinity members are welcome to join us for 2 classes. Classes marked with an asterisk (*) include chair options.
Iyengar Yoga*
with Kat Shull, E-RYT 500
Wednesday, 1/15, 3:15-4:00pm
Featuring slow and precise moves, focusing on posture and alignment
Hatha Yoga
with Hala Joudi, RYT 500
Thursday, 1/16, 11:15am-12:00pm
Featuring gentle movements on your feet and on the floor with guided breathwork
Gentle Yoga*
with Diane Pham-Le, E-RYT 200, RYT 500
Friday, 1/17, 12:30-1:15pm
Featuring slow flowing movements with support for a comfortable experience
Vinyasa Yoga*
with Sako Yazawa, C-IAYT, RYT 500
Saturday, 1/18, 9:00-9:45am
Featuring movement flows connected with breathwork, and ending with restoration and relaxation
Therapeutic Yoga*
with Natalie Han, PTA, C-IAYT, RYT 500
Sunday, 1/19, 11:00am-12:00pm
Featuring movement, breathwork, and mindfulness to encourage relaxation and pain reduction