We are Always In Motion and we want the same for you.
We believe every person should be able to move freely, independently, and without pain, and do what they love lifelong. Our fitness services are specially-designed for adults ages 50 and better.
Wellness PT +
Personal training›
Personal training›
One-on-one. You have our undivided attention.
All about you. Programs are individualized to your needs, abilities, and goals.
3 convenient options to meet with us: your home, online, or at the Huntington Beach Senior Center!
Complimentary set-up assistance to get you moving online.
Work with Doctors of Physical Therapy and other movement specialists to keep you safe while providing the appropriate challenge to make a change.
Small group
programs›
programs›
Online and in-person class options!
Live classes which allow us to give you real-time feedback.
Small class sizes so we are able to adapt exercises to your needs.
Each class has a distinct focus to help you reach your goals.
Complimentary set-up assistance to get you moving online.
Instructed by Doctors of Physical Therapy and other movement specialists to keep you safe while providing the appropriate challenge to make a change.
Comprehensive fitness
assessments›
assessments›
Comprehensive and customizable — these assessments are personalized to you.
Choose your areas to explore: Balance, Strength, Aerobic Fitness, Flexibility, and Posture.
Assessments performed and reviewed with you by Doctors of Physical Therapy.
Discover your strengths, areas needing improvement (NOT weaknesses), and how this compares to other people your age.
Get personalized recommendations to help you reach your goals.
Track your progress over time for hard evidence of your hard work!
